#SelfCareSunday - 5 Easy Self Care Tips You Can Implement Right Away!⁠
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1. Take 15 Minutes Every Day for Yourself. ⏱⁠
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Even if you don’t have a lot of extra time in your day, try and take 15 minutes where you do something you find relaxing or fun. Choose a consistent time each day, whether it’s right before you go to bed or immediately after you wake up. This can include reading, listening to music you like, singing, dancing, or journaling.⁠
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2. Get Outside. 🍂⁠
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Soak up the sunshine and get some much needed Vitamin D at least once a day. Take a walk and go grab yourself a coffee from your fave cafe. Getting some additional light will reduce the risk of seasonal affective disorder and release endorphins - the "feel-good" chemicals in your brain.⁠
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3. Make Small, Healthy Dietary Changes. 🍽⁠
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If the idea of making big changes to your diet feels overwhelming, set a goal to make small changes instead. Some easy small changes include drinking more water, swapping a sugary dessert for fruit or switching to grilled chicken instead of fried. Knowing you’re doing something good for your health can help restore your self-confidence and overall health.⁠
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4. Make High-Quality Sleep a Priority. 😴⁠
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This self-care tip can be vital to a healthy overall sense of well-being. In addition to getting enough hours of sleep, you also need to get enough high-quality sleep. Ways to do this include practicing good “sleep hygiene.” This includes going to sleep at the same time every day, refraining from looking at phones, laptops, and tablets at least one hour before going to bed, and keeping your bedroom dark and cool to promote better sleep.⁠
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5. Try a Positive Reflection. 🙏⁠
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Taking some time to reflect on your day can help you to practice this emotional self-care tip. Each day write down at least one and up to three good things you did each day. This could include making a person feel good, improving on school material, or reaching out to a friend or family member. Reflecting on all the good things in your life can enhance your feelings about your life.⁠
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#selfcaretips #selfcareisntselfish ...

Objects in the mirror are cuter than they appear. Just kidding, our eyeshadow palettes are cute, always. 💕⁠
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The perfect lipstick does not exi-⁠
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Available in 12 different colours, shop our Black Edition Matte Liquid Lipsticks today. Link in bio.⁠
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Our 3 favourite colours would have to be: Shimmery, shiny, and sparkly. ✨⁠
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Our glitter eyeshadow palette is stocked with five super-blendable powder eye shadows and five high-impact, glitter-gel toppers!⁠
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Sunday! A day to refuel your soul and be grateful for your blessings 🙏🏼✨

Wishing you all a peaceful and relaxing Sunday!

Tell us in the comments below how you plan on spending your day! ⬇️
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Tis the season to sparkle and shine ✨
Go GLAM with our #NeutralEyeshadow Palette! A mix of stunning shimmers and cozy mattes, sure to warm your heart this holiday season and beyond 💖💖💖

SHOP: www.inception of beauty.com
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How’s your weekend shopping going? 🛒🛍

Don’t forget our weekend sale ends tonight at 11:59 PST. Take advantage of our amazing sales happening right now. 💕✨
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Our Black Friday Sale is still currently going on! Use Code: BFSALE for 40% OFF your entire order! ✨

SHOP: www.inceptionofbeauty.com
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Did someone say makeup sale?? 🚨🚨

Shop our #BlackFridaySale USING CODE: BFSALE for 40% OFF your purchase. 🛍🛒

Shop: www.inceptionofbeauty.com
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BLACK FRIDAY = Shop till you drop 🛍

40% OFF SITE WIDE USE CODE: ‘BFSALE’ - This is the time to take advantage of our Black Friday Sale & grab all the make up items that deserve a spot in your collection.✨

Sale ends 11/29 11:59 PM PST.

Shop: www.inceptionofbeauty.com
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Attention all Inception of Beauty Babes!!🚨Black Friday starts now!! Use code ‘BFSALE’ for 40% OFF SITE WIDE!! Pick up your holiday makeup must haves today!!🔥♥️

Shop: www.inceptionofbeauty.com
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#inceptionofbeauty #crueltyfree #makeup #makeupproducts #makeuptime #makeupaddict #makeuplover #makeupjunkie #makeupgirl #makeuplovers #beautybloggers #beautyblogger #beautyguru #beautyqueen #bossbabes #beautyproducts #vancoverbossbabes #beautycommunity #vancouvermakeup #vancouverbc #vancouverartist #vancouverlife #eyeshadow #vancouverbusiness #yvrlashes #makeupforever #vancitybusinessbabes #crueltyfreemakeup #mattelipstick ...

Make some room in your beauty bag! Our #BlackFridaySale starts TOMORROW! 🙌🏽✨

40% OFF SITE WIDE 💕

SHOP: www.inceptionofbeauty.com
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We’re picking makeup 😏 which will you choose?🛍🛒
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Another fabulous look created by @vanityallure__ Using our ‘Miami’ Lashes 🤩✨

Our faux mink lashes add the perfect finishing touch to any look 😍🔥

Shop now: www.inceptionofbeauty.com
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Give yourself a break today you deserve it 🥰

Sometimes the most productive thing you can do is relax ☕️✨

Tell us below how you will be spending your day ⬇️

Wishing you all a lovely Sunday 💕
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All things are possible with great lashes😉✨

Flirty, flared, and super voluminous, your eyes are sure to make a statement. 💕

Shop: www.inceptionofbeauty.com
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Mood😏
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Plump it up! With different shades to choose from, there’s a colour for every mood. Fuller, softer, more youthful looking lips. We promise you won’t be disappointed 😉💄 Tap to shop now 💋
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Happy Friday Everyone! Xx 🥂
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Go GLAM into fall with our Neutral Palette! A mix of stunning shimmers and cozy mattes, sure to warm your heart this season. 💕

SHOP: www.inceptionofbeauty.com
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